Roots is a revolutionary screen time app designed to help you build a healthier relationship with your phone. Unlike other apps that simply monitor your usage, Roots quantifies the digital dopamine you get from using your phone, providing a deeper understanding of your phone habits. This innovative approach allows you to make informed decisions about your screen time, ultimately leading to a more balanced and fulfilling life.

One of the standout features of Roots is its Balance Score. This score quantifies your unique relationship with your phone, giving you a clear indication of how well you're managing your screen time. By understanding your Balance Score, you can set more realistic goals and track your progress over time. Additionally, Roots offers features like Intentions, App Limits, and App Blocking to help you stay on track.

Roots also introduces Monk Mode, a feature that allows you to completely eliminate distractions during specific times of the day. Many users have reported significant reductions in their screen time after using Monk Mode. For example, one user reduced their daily screen time from 5.5 hours to under 2 hours in just two weeks.

Another unique feature of Roots is its App Downtimes. You can set specific times during the day when your phone will be in downtime mode, ensuring that you stay focused on important tasks without the distraction of your phone. This feature is particularly useful for work hours, allowing you to maintain productivity without interruptions.

Roots is not just about reducing screen time; it's about unlocking more time for the things that matter. Whether it's reading more books, spending quality time with family, or pursuing hobbies like tennis, Roots helps you achieve your goals by freeing up valuable time.

The app also boasts a risk-free money-back guarantee, ensuring that you have nothing to lose by trying it out. You can try Roots for free for 7 days, and if you're not satisfied, you can cancel anytime during the trial without being charged. If you decide to cancel after the trial, Roots offers a refund within 30 days of your first payment.

Security is a top priority for Roots. The app uses the iOS Screen Time API, ensuring that your data remains private and never leaves your device. You can trust that your app usage and browsing data is safe and secure.

In conclusion, Roots is a comprehensive solution for managing your screen time and improving your overall well-being. With features like Balance Score, Monk Mode, and App Downtimes, Roots provides the tools you need to build a better relationship with your phone. Join the community of thousands of people who have found better balance and a more intentional life with Roots.